To register, click HERE.

Hypnobirthing®: A Five-Week Childbirth Education Series

Prepare for birth with practical knowledge, effective relaxation techniques, and greater confidence in your body and your choices.

During this comprehensive five-week series, you and your birth partner will learn:

• How the body is designed to labor and give birth

• How fear and tension can affect the birth process

• Breathing, relaxation, visualization, and self-hypnosis techniques

• Comfort measures and ways your partner can provide meaningful support

• How to navigate your options and make informed decisions

• How to approach birth feeling calmer, more prepared, and connected as a team

HypnoBirthing is appropriate for first-time and experienced parents planning hospital, birth-center, or home births. It supports a wide range of birth preferences and can complement medical care, including planned inductions or cesarean births.

Classes are held in person at Be Hive Wellness in Vienna, Virginia. Please register for the first date listed; your registration includes the complete five-week series.