Go into labor, birth, and motherhood feeling calm, confident, and emotionally ready.

Childbirth and parenting preparation beyond gear, checklists, and a birth plan.

Most pregnant couples spend time getting ready for birth. Very few prepare for the transition into parenthood.

Today’s expectant couples are flooded with information, advice, and expectations. They register for childbirth classes, pick best providers, and decorate nurseries.

Yet, many still wonder:

Will I know what to do when the baby is here?

Why don’t I feel as connected as I thought I would? Will the connection happen for me at all?

Why do I feel anxious even when everything looks “fine”?

Pregnancy is not only a time to prepare for birth, but also the beginning of your relationship with your baby — and with yourself as a parent.

When families feel calm, supported, and confident, the transition into parenthood often feel far less overwhelming.

My Mission

In a world filled with noise, pressure, and endless advice, my mission is to help parents slow down and connect with their own intuition, their baby, and themselves.

Through Hypnobirthing and Prenatal Bonding (BA) I help families prepare not only for labor, but for the emotional transition into parenthood.

Hypnobirthing

Learn relaxation techniques, self-hypnosis, and evidence-based tools to experience a calmer, more confident birth. Ideal for expectant parents who want to reduce fear, feel empowered, and create a positive birth experience together.

Click here for more info.

Ways To Work Together

Prenatal Bonding BA

A different kind of pregnancy support - one that focuses not only on preparing for labor, but on getting to know your baby before birth.

Click here for more info.

Upcoming Events

Coming soon

Hi there!

I’M IVANA.

If you’re here, chances are you want more than information.

You want to feel supported, reassured, and confident that you can do this, and that you are already enough for your baby.

Whether you are trying to conceive, navigating pregnancy, preparing for birth, or adjusting to life postpartum, you deserve support that helps you feel calmer, not more overwhelmed.

Through a blend of meditation, coaching, and education, I help parents release fear and stress, reconnect with themselves, and move into parenthood feeling more supported and emotionally prepared.

My role is not to tell you how to parent. It is to help you trust yourself more deeply so you can welcome your baby with greater calm, connection, and confidence.

  • "What a wonderful experience with an incredible instructor! Ivana’s hypnobirthing class was engaging, informative & critical in making my third birth be the amazing, empowering natural birth experience I had always hoped for. Even as third-time parents, my husband and I truly enjoyed the classes and learned SO MUCH... even the hospital staff asked us where we learned our birthing techniques!"

    —Laura

  • "If you're going to be a first-time mom, you definitely want Ivana in your circle. The HypnoBirthing tools I learned in her class helped me to have more control over the outcome of my labor and birth experience (which is miraculous!). The HB method can be a lot of information to take in, but Ivana helps you to focus on the most important pieces and gives you the confidence to be true to yourself and what you want for your experience."

    — Amy

  • "Ivana is a fantastic hypnobirthing instructor who truly embodies her teachings. She balances discussion of standard course material with tailoring the lessons to the needs of the person/group... which is extremely beneficial in easing anxiety and apprehension and leaning into mindful-based practice and connection with body and baby.

    — Rachel

  • " I really want to thank you again for all of the help, it was a completely different experience compared to my first (I had a spinal headache due to the misplaced epidural). I'm so happy that everything went perfectly."

    — Pammy

  • "My birthing experience was far from the hypnobirthing minimal medical intervention one we wanted, but I am so grateful for the class and everything I learned and was able to put into practice during the experience. I remained mentally strong during everything in what was a very stressful situation, and I’m proud of myself for my ability to keep going and surrender to my body when it wasn’t going my way."

    — Chelsea